Lentil Soup

Lentil Soup

Apr 27, 2013

Ingredients 4 tomatoes. 5 cups water. 1 sliced onion. 1 sliced carrots. 1 cup red lentils. 2 tablespoons rice. 2 tablespoons olive oil. 1 teaspoon ground cumin. 2 teaspoons fresh lemon juice. 8 garlic cloves peeled and crushed. salt and […]

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Food to Lose Fat

Food to Lose Fat

Apr 27, 2013

If you are on a fat loss program, you don’t have to run away at the sight of food. You can eat and still lose weight. The only thing that you need to know about is the food that will […]

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What Should You Eat When Pregnant

What Should You Eat When Pregnant

Apr 26, 2013

A vital part of leading a healthy life is having a nutritious diet, especially in the case of pregnant women or women planning for pregnancy. This is because women have to consider their health as well as the baby’s health. […]

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Tips on Diet

Tips on Diet

Apr 25, 2013

When taking up lose fat workout, the diet has to be carefully designed in order to emphasize fat burning potential. A few key tips will assist you while creating a meal plan to supplement your efforts during the workout, providing […]

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Nutrition Food

Nutrition Food

Apr 22, 2013

What to eat for healthy diet? Modifying your diet to ensure that you include maximum fat burning potential can be quite challenging, especially considering that there is a wide range of false or misleading information regarding nutrition and diet that […]

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From Fat to Skinny

From Fat to Skinny

Apr 19, 2013

Losing weight is not an easy task. You need to make sacrifices and put in extra efforts to go from fat to skinny. You have to be honest with yourself if you want to lose weight. If you can adapt […]

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Diet Solution Contents

Apr 19, 2013

in this video I am going to show you the contents of the diet solution program.     Do you want more information about The Diet Solution Program? Please click here 

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vegetable stew

Vegetable Stew

Apr 10, 2013

Ingredients 2 tbsp olive oil. 2 carrots, peeled and diced. 1 onion, coarsely chopped. 2 parsnips, peeled and diced. 2 celery stalks, chopped. 250g / 8oz swede, peeled and diced. 0.6 litre / 1 pint hot vegetable stock. 300g tomatoes, […]

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